Description, catalog fields, rules text, and how it plays—in one place.
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Abilities, attacks, weakness & resistance
Flip a coin. If heads, the Defending Pokémon is now Paralyzed. If tails, the Defending Pokémon is now Asleep.
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Spheal (ex5-74 Reverse Holofoil) is a Water Basic Pokémon from the Hidden Legends expansion. Its Freezing Breath attack costs one Colorless and flips a coin to either Paralyze the Defending Pokémon or put it to Sleep without dealing damage. As a low-cost Basic that applies status, it can be used as an early-game staller or status-inflicting option.
Catalog pricing data as of 12 Apr 2026, 08:03