Description, catalog fields, rules text, and how it plays—in one place.
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Its percentage of body fat is nearly zero. Its body is entirely muscle, which makes it heavy and forces its swimming prowess to develop.
Abilities, attacks, weakness & resistance
Your opponent's Active Pokémon is now Confused.
If your opponent's Active Pokémon is affected by a Special Condition, this attack does 80 more damage. Then, remove all Special Conditions from that Pokémon.
Other cards from Sun & Moon
Fairy Energy (Reverse Holofoil)
Fairy Energy
Metal Energy (Reverse Holofoil)
Metal Energy
Darkness Energy (Reverse Holofoil)
Darkness Energy
Fighting Energy (Reverse Holofoil)
Fighting Energy
Psychic Energy (Reverse Holofoil)
Psychic Energy
Lightning Energy (Reverse Holofoil)
Lightning Energy
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Poliwrath (sm1-32 Reverse Holofoil) is a Water-type Stage 2 Pokémon from the Sun & Moon set, printed as a Rare Holo. Its attacks are Split Spiral Punch, which Confuses the opponent's Active Pokémon for 30 damage, and Wake-Up Slap, which does 80 base damage and deals 80 more if the target has a Special Condition while also removing all Special Conditions. The card has×2 Grass weakness and a three-colorless retreat cost, indicating a middling defensive profile and moderate energy requirements for its stronger attack.
Catalog pricing data as of 25 Apr 2026, 05:33