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Damage done by attacks to the Pokémon that Metal Energy is attached to is reduced by 10 (after applying Weakness and Resistance). Ignore this effect if the Pokémon that Metal Energy is attached to isn't Metal. Metal Energy provides Metal Energy. (Doesn't count as a basic Energy card.)
Abilities, attacks, weakness & resistance
Other cards from Ruby & Sapphire
Lightning Energy (Reverse Holofoil)
Lightning Energy
Fire Energy (Reverse Holofoil)
Fire Energy (Professor Program Stamp)
Fire Energy (Non E Reader)
Fire Energy (Jimmy Ballard)
Fire Energy (Chris Fulop)
Fire Energy
Psychic Energy (Tsuguyoshi Yamato)
Psychic Energy (Reverse Holofoil)
Psychic Energy (Professor Program Stamp)
Psychic Energy (Non E Reader)
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Metal Energy (printed 94/109) is a Special Energy card that supplies Metal Energy. When attached to a Metal Pokémon it reduces damage done to that Pokémon by 10, and the reduction does not apply if attached to a non-Metal Pokémon. As a non-basic Special Energy, it does not count as a basic Energy for effects that reference basic Energy cards.
Catalog pricing data as of 14 Apr 2026, 13:45