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Damage done by attacks to the Pokémon that Metal Energy is attached to is reduced by 10 (after applying Weakness and Resistance). Ignore this effect if the Pokémon that Metal Energy is attached to isn't Metal. Metal Energy provides Metal Energy. (Doesn't count as a basic Energy card.)
Abilities, attacks, weakness & resistance
Other cards from Ruby & Sapphire
Lightning Energy (Reverse Holofoil)
Lightning Energy
Fire Energy (Reverse Holofoil)
Fire Energy (Professor Program Stamp)
Fire Energy (Non E Reader)
Fire Energy (Jimmy Ballard)
Fire Energy (Chris Fulop)
Fire Energy
Psychic Energy (Tsuguyoshi Yamato)
Psychic Energy (Reverse Holofoil)
Psychic Energy (Professor Program Stamp)
Psychic Energy (Non E Reader)
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Metal Energy (ex1-94) is a Special Energy from the Ruby & Sapphire set that provides Metal Energy while not counting as a Basic Energy. When attached to a Metal Pokémon, it reduces damage done to that Pokémon by attacks by 10 after applying Weakness and Resistance. This card is typically included in decks to both supply Metal Energy and slightly improve survivability for Metal-type Pokémon.
Catalog pricing data as of 21 Apr 2026, 00:20