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In one minute, a well-trained Mienfoo can chop with its arms more than 100 times.
Abilities, attacks, weakness & resistance
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Mienfoo (swsh11-103-Reverse-Holofoil) is a Basic Fighting-type Pokémon from the Lost Origin set printed as a common reverse holofoil. It has two simple attacks: Chop for 10 damage costing one Fighting energy and Spiral Kick for 30 damage costing one Fighting and one Colorless. Its single-colorless retreat cost and Psychic weakness make it a straightforward early-game attacker or energy-acceleration target.
Catalog pricing data as of 25 Apr 2026, 11:11