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They flare their frills and generate energy. A single Heliolisk can generate sufficient electricity to power a skyscraper.
Abilities, attacks, weakness & resistance
Flip a coin. If heads, this attack does 20 more damage.
This attack does 30 damage to 1 of your Benched Pokémon. (Don't apply Weakness and Resistance for Benched Pokémon.)
Other cards from Guardians Rising
Fighting Energy (Holofoil)
Lightning Energy (Holofoil)
Grass Energy (Holofoil)
Double Colorless Energy (Holofoil)
Rare Candy (Holofoil)
Max Potion (Holofoil)
Field Blower (Holofoil)
Enhanced Hammer (Holofoil)
Aqua Patch (Holofoil)
Drampa-GX (Holofoil)
Kommo-o-GX (Holofoil)
Sylveon-GX (Holofoil)
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Heliolisk (SM2 44) is a Lightning-type Stage 1 Pokémon from the Guardians Rising expansion with rarity Rare. Its Quick Attack can deal a base 20 damage and may deal 20 more on a heads flip, and its Raging Thunder does 120 damage while also dealing 30 damage to one of your Benched Pokémon. The card has Fighting weakness, Metal resistance, and a one-colorless retreat cost which influences matchup and retreat decisions.
Catalog pricing data as of 21 Apr 2026, 12:05